Stress Test

My Stress

Functional Management	38
Emotional Management	34
Disengagement	15
Internalization	48

To deal with a stressful situation or event you will mostly not put aside other activities and do not tend to focus all your energy on the stressor, however when the situation calls for it you are often able to show restraint and patience in waiting for the correct time to act. You mostly do not act prematurely. You will often not focus strongly on what is distressing or upseting you, and you do not tend to vent your emotionals and feelings at all. You will almost never seperate yourself from a stressful situation and will not reduce your efforts to deal with the stressor at all, even in very stressful situations. You will often turn to your religion or philosophy when life becomes stressful. This provides you with a feeling of wellbeing and support that can help you to overcome stress.

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